Recipe for tasty Kiwi bread

Recipe by LP

Kiwis have 5 times the vitamin C content of an orange in one serving.  They are rich in Vitamin B, E, A and K.  They are also good sources of potassium, folate, finer and copper


Wet ingredients

  • 3 ripe Kiwis
  • 1 table spoon oil (sunflower oil)
  • 1/2 cup of milk
  • 1 teaspoon of creme fresh
  • 1 egg

Dry ingredients

  • 200g of wholemeal flour
  • 30g oats
  • 60g brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon bicarbonate soda
  • 1 teaspoon ginger powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1 tablespoon poppy seed


  1. Preheat oven to 175C
  2. Prepare loaf tin by lining with grease proof paper.
  3. Blend or mix all the wet ingredients in one bowl.
  4. In another bowl, mix all the dry ingredients together.
  5. Add the wet mix with the dry mix and fold so the mixture is consistent.  You know its down when it is like a cake consistency.
  6. Bake for 30 minutes. Pierce with a knife after 30mins, if the knife comes out wet, leave for a few extra minutes.
  7. Take out and place on a cooling rack.


Got some Kiwis at home? This bread would be a great addition to the Christmas table:)




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