Today’s interview is with Dipak Patel – Kenyan, cook and Ayurvedic specialist. #Ayurdveda #cooking
Learn effective strategies to keep negative thinking at bay. #negative thinking #attitude
Sometimes when things go wrong, the reason is not always obvious. In this situation we may look to blame others. #worry #reward
How can you stop negative thinking? We will explore 5 common types of negative thinking.
Haters will hate you no matter who you are. Even if you are a Nobel Laureate.
Can you have mindful exercise? #exercise plan #nutrition #behaviour
Learn how regular exercise can help prevent type two diabetes, lower your cholesterol and more…