How to lose weight through behaviour change – Part 1
This motto will make you eat healthier foods #nutrition
Author: beandmake
How to stop technology addiction and start living – Part 1
Asking this simple question will help you become more mindful #technology
This word will boost your success
Learn how this great icon developed a growth mindset. #lessons
Healthy eating habits and how to develop them – Part 1
What is the one thing we have control over when shaping our future? #nutrition
5 simple ways to make walking more fun
Which type of exercise burns up to 40% more calories than ordinary walking? #walking
How can I recover fast from pain?
Do you want to feel balanced and aligned ? Then this post is for you 🙂 #kore #therapy
How community engagement can make you healthier
Can a walking game make you exercise more? #intelligenthealth
15 facts about Yoga that will surprise you
What is the real meaning of Yoga? #Yoga
22 easy ways to turn walking into a work out
How many calories will one hour of beach walking burn? #walking
23 things you didn’t know about stress
Learn to manage stress with more confidence #stress
