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Live more. Stress Less

Be and Make is well-being community helping you live a healthier,happier and more balanced life.

Tag: lifestyle

Written by beandmakeDecember 17, 2017August 8, 2018

How to break bad habits – Part 1

Learn how to create endless possibilities in life #habits

Written by beandmakeNovember 6, 2016April 19, 2018

How can I breathe better

A breathing technique that will make you relax in seconds. #relax

Written by beandmakeOctober 23, 2016March 17, 2018

Green juice recipe to stop sugar cravings

Energy boosting green juice recipe. #spirulina

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