Many Ancient Greek philosophers argued that to allow for the full enjoyment of life one must first come to terms with its finality. Similarly to be successful in our goals we must come to terms with setbacks – ironically the key to success might be the acceptance of occasional failures.
“We are affected in the manner in which we set our expectations”
If like me you have a busy schedule – there are always going to be times when you renege on your health and fitness plan.
Without good health you won’t be able to enjoy the other three to there fullest, if at all, in some instances.
If the emotion of pain is evoked through the secession of anything associated with our pleasure, the task ahead is already perceived by the brain as being daunting.
Businessman, Investor and Family man. Neetu Singh is an international musician and dhol playing extraordinaire. When he is not touring the world with his music, the health of his family is what keeps him in check.
What behaviour changes occur after a digital detox? See if humans really are just habits.
