Written by beandmakeAugust 21, 2018June 8, 2022

Healthy eating habits and how to develop them – Part 2

This simple technique will make you cut down on sugary drinks #habits

Written by beandmakeAugust 14, 2018August 14, 2018

Healthy eating habits and how to develop them – Part 1

What is the one thing we have control over when shaping our future? #nutrition

Written by beandmakeAugust 7, 2018August 8, 2018

5 simple ways to make walking more fun

Which type of exercise burns up to 40% more calories than ordinary walking? #walking

Written by beandmakeAugust 1, 2018August 1, 2018

How can I recover fast from pain?

Do you want to feel balanced and aligned ? Then this post is for you 🙂 #kore #therapy

Written by beandmakeJuly 23, 2018July 23, 2018

How community engagement can make you healthier

Can a walking game make you exercise more? #intelligenthealth

Written by beandmakeJuly 16, 2018

15 facts about Yoga that will surprise you

What is the real meaning of Yoga? #Yoga

Written by beandmakeJuly 11, 2018July 12, 2018

22 easy ways to turn walking into a work out

How many calories will one hour of beach walking burn? #walking

Written by beandmakeJuly 1, 2018

23 things you didn’t know about stress

Learn to manage stress with more confidence #stress

Written by beandmakeJune 24, 2018June 8, 2022

What does war teach you about wealth – Part 3

What have shaped your values around money? #wealth

Written by beandmakeJune 17, 2018June 8, 2022

What does war teach you about wealth – Part 2

Look after the pennies and the pounds will look … #wealth